[chippiewill]

Many people still have the mistaken belief that C is still trivial to map to assembly instructions and thus has an advantage over C++ and Rust in areas where understanding that is important - but in practice the importance is overstated, and modern C compilers are so capable at optimising at high optimisation levels that many C developers would be surprised at what was produced if they looked much further than small snippets.

Like half the point of high-level systems languages is to be able to express the _effects_ of a program and let a compiler work out how to implement that efficiently (C++ famously calls this the as-if rule, where the compiler can do just about anything to optimise so long as it behaves in terms of observable effects as-if the optimisation hadn't been performed - C works the same). I don't think there's really any areas left from a language perspective where C is more capable than C++ or Rust at that. If the produced code must work in a very specific way then in all cases you'll need to drop into assembly.

The thing Rust really still lacks is maturity from being used in an embedded setting, and by that I mostly mean either toolchains for embedded targets being fiddly to use (or nonexistent) and some useful abstractions not existing for safe rust in those settings (but it's not like those exist in C to begin with).

[bluGill]

Often the strong type system of C++ means that if take C code and compile it with a C++ compiler it will run faster. Though part of the reason it is faster C++ will allow the compiler to make assumptions that might be false and so there is a (very small IMHO) chance that your code will be wrong after those optimizations. C++ often has better abstractions that if you use will allow C++ to be faster than C can.

If Rust doesn't also compile faster than C because of the better abstractions that should be considered just a sign of compilers needing more work in the optimize and not that Rust can't be faster. Writing optimizers is hard and takes a long time, so I'd expect Rust to be behind.

Note that the above is about real world benchmarks, and is unlikely to amount to 0.03% difference in speed - it takes very special setups to measure these differences, while simple code changes can easially but several hundred percentage differences. Common microbenchmarks generally are not large enough for the type system to make a difference and so often show C as #1 even though in real world problems it isn't.