[rodary]

43 at the time.

Probably relevant too – systematic endurance training since 12, elite-level racing since 18 (world champion at that point). So not a stranger to all kinds of injury and what works and what doesn't. For me that is.

[flocciput]

Nice! I was gonna say 43 is encouraging to hear, as someone who's worried about how age will affect my proneness to injury/ability to recover, but that's an impressive background and probably a major factor. Guess that's another good reason to stay active.