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by timdoug 5073 days ago
For zeroing unused blocks, I can suggest zerofree: http://packages.debian.org/squeeze/zerofree
1 comments

There description sounds like it is intended for use in Virtual Machines
Well sure, but it's just zeroing free blocks; that's the same operation (with the same desired outcome) whether you're using the disk image in a virtual machine or as an encrypted loopback device.