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by stewarts 490 days ago
Low carb/keto also had dramatic effects on frequency of migraines/headaches for myself. CPAP however, has been even more life changing in that regard for myself. From headaches 4-7 days of the week to fewer than 1 per week.

Some confounding variables on diet/weight loss/sleep quality. But I don't care, things are better and I'm happier for it.