[makeitdouble]

The scarry part is before using ChatGPT they couldn't figure it out, so they're either getting more information or are ending with the same results but just feel better about it, whithout still having figured it out.

It sounds innocent enough, but your parallel to psychotherapy is I think very spot on. You need trust in your therapist and they also do their best to be non directive and let you explore your own state. When you tell your therapist you have self-harm thought, it makes a world of difference when they ask what happened vs what tools do you think you need.

To me, my train of thought is the last part I want involvement from a third party I have no trust in.