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by IgorPartola 495 days ago
One thing to also consider: generally speaking you likely had no chance in convincing him or saving him. It’s awful to feel powerless. I recently had a somewhat similar situation with a friend. I knew he was struggling. I was going to reach out to him the day he was found dead. It was under somewhat strange circumstances so it took a couple of months to get the report back on what the authorities thought happened, which turned out to be a spontaneous health issue and not any deliberate act. But when a healthy man in his 20s is found dead you rarely think “brain aneurysm” so I and other people in his life struggled to make sense of what happened.

One of the more helpful things I was told was that there is nothing you can do if someone is determined to end their life. No intervention, no amount of reaching out, nothing. And that is a powerless place to be but it also means that you not calling the police the night your acquaintance died is likely not the deciding factor in this case.

Find a way to forgive yourself. Talk about your experience. To friends, to strangers, to a therapist. EMDR is great, from what I hear but even talk therapy is a really good place to start processing. I hope you find a way out of this, one internet stranger to another.