[jadbox]

EILI5? How compelling is this study against Omega3?

[stephen_g]

It sounds to me like that short quote is saying (paraphrasing here) that 'studies seems to show omega-3 is beneficial, but theoretically apart from the beneficial mechanisms there could be a harmful mechanism so we're not sure why we don't see that happening'

[Jaepa]

There's been a fair bit of research people who have diets rich in Omega 3, have better cardiovascular health.

There is no real reliable study's that show consistent benefits from Omega 3 supplements however.