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by psytrancefan
492 days ago
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I suspect there is a bimodal distribution here. Eggs are perfectly fine if you don't have a genetic predisposition to high cholesterol. My genes are bad though for this so eating a 180mg of cholesterol an egg is kind of foolish. If I want to raise my cholesterol on a blood test, I can't think of anything better than eating a ton of eggs. Of course not all the cholesterol is absorbed but if even 10% is 18mg an egg I don't need. Personally, I quit eating cheese and eggs to avoid having to be on a statin. It has worked so for on a blood test. |
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