|
|
|
|
|
by nsbk
497 days ago
|
|
Throwing away the core is throwing away both food and the most beneficial part of the apple for your gut. Of the ~100 million bacteria in an apple, the core and seeds contain around 60%, while the pulp only contains around 20%, the skin 10%, the stem 10%. Numbers are from the top of my head, they could be off |
|