[trivialcode]

Exposure therapy. Just play for a very short amount of time, even 2-3 minutes, then stop for a while. Do this over and over. Always keep the duration below the threshold of your motion sickness. Eventually your brain gets used to playing without being sick and you'll be able to play for longer and longer periods. Always stop the moment you feel motion sick in any way - don't try to push through as doing that makes it worse. This is what I had to do to get used to games in VR, and it worked great. I can now play for hours without issue.

[me4502]

Honestly while this does work for some people, it doesn’t seem to work for everyone. I’ve tried this basically my entire life (am 27), and it’s never improved. If anything it feels like it’s gotten worse with age. I’m not sure if it’s just a different underlying cause, or it only works if you’re under a certain threshold of motion sickness sensitivity.

There are so many games I’ve played in 30-60 minute increments because they’re in my “make me motion sick but not immediately” bucket, and a lifetime of doing that hasn’t done anything to improve it.