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by root_axis
496 days ago
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> Intrusive thoughts An intrusive thought is not necessarily a bad one. Bad thoughts are those that are counter-productive and should be avoided. e.g. self loathing, hatred, paranoia and many more. > it doesn't mean you're a bad person Nobody suggested that. > you can control, is acting/ One's thoughts can also be controlled to a large degree. This is why people practice meditation, affirmations, cultivation of wisdom, gratitude etc. |
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