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by zozbot234
509 days ago
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Please note that there's no real evidence that single-hemisphere sleep is a thing in humans. Some sleep researchers suggest that a brain hemisphere can spontaneously be awake during ordinary sleep in "unfamiliar" places, and that this can be a cause of poor quality sleep - but that's a very different thing from what Ziz claims to be able to do. Also, to the best of my knowledge, Gwern has never written anything on his site about this purported single-hemisphere sleep, see https://gwern.net/doc/zeo/index for the details of what he has written about. |
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And unihemispheric sleep (Gwen’s word for what they do; they like to invent their own terms) is one of the techniques the Ziz cult uses.