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by ghxst 501 days ago
I sometimes look back on my childhood and think about what might have helped me beyond just having structure - which, for the record, I do agree is very important. I think the biggest thing would have been understanding earlier that I was naturally going to struggle with certain things and that it was okay to ask for help.

To be clear, I don't mean just telling a child they can blame ADHD for their difficulties. Rather, helping them recognize that ADHD is often the reason behind their struggles with certain things and encouraging them to ask people around them for reminders, support, or ways in general to create accountability.

For example, my first job, a paper route when I was ~14, was a nightmare until I asked a friend to do his at the same time as mine and pick me up. Even though we had separate routes, just knowing I had to be ready when he arrived created enough accountability that I didn’t struggle with it as much, and it didn't require me to rely on my parents to impose that structure on me.

Imposing structure is helpful, but it only lasts as long as they have someone imposing it. Ideally, they learn how to build that structure for themselves before they have to navigate everything on their own.

1 comments

you're describing to me what sounds like "it would be nice to sometimes be taking seriously, be treated gently, and helped in certain ways".

Often emotional aid is simply a compassionate and present person who sometimes helps a bit. maybe doing their own thing at the same time you're doing your thing, and they know what you're doing or trying to do, and they are not evaluating you for failure but being peaceful within themselves. it's sometimes a really nice thing.

We all deserve to at least sometimes have time with people like this!