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Ugh, NFL players need to run on average about half of what a third tier soccer players do. At the extreme, a goalkeeper runs about the same as most running NFL player. For sprinting, the peak speed is similar, but soccer players run 2-3km of sprints during the game (1-1.5km for NFL). I'm not bringing NBA into this because it's just not a running sport altogether. For explosiveness, top speeds of NFL and top 5 leagues in Europe are comparable, but more consistent for soccer players. They of course have to run with a ball next to their legs, rather than in hand, which makes it technically harder. For jumping, tall soccer players are closer to NBA players than to NFL (Tomori, Ronaldo, Lewandowski, etc, jump around 80cm). In terms of agility, NFL and top 5 leagues is similar, about 3 seconds to 30km/h, but of course the best performing players in soccer are better. So, with some similar parameters, soccer players do what NFL players do, but 3 times as long. That's the difference between "I can do this with a bit of a belly" and "I need to look like a god to even survive this game without getting a heart attack". Edit: my point above wasn't that it's not physically difficult altogether, it was that these are not _elite_ sports in terms of physical requirement. Swimming, climbing, sprinting, soccer (mainly by the virtue of how professionalized it is), bicycle racing, that's physically super difficult. Basketball is super technical and relatively chill in physical requirements compared to these sports, and NFL is generally challenging but not nearly as much as the "top" sports, unless you specifically cherry-pick comparison to favor heavy, fast people. I chose rather versatile metrics that focus on input, e.g. how much you need to train to become fit enough. |