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by mncharity 501 days ago
Fwiw: Strenuous winter activities (eg mountain hiking and camping) can more than double baseline calorie demand. Sitting down to a base camp meal afterward can be a body-has-a-mind-of-its-own saliva-gushing "FEED ME NOW!!!" experience of really-need-to-pee intensity. Normally unappealing food commonly becomes just fine - uncooked pasta, blocks of lard, whatever. So I wonder... what happens if food-is-nauseating is repeatedly hit with a hammer of the "are you going to eat that vomit, or can I please have it? - it looks quite yummy" of extreme calorie appeal?

Another thought is the breastfeeding maternal-diet envelope expansion drill, of working outward from some one bland safe thing, experimentally adding a thing at a time, and backing off upon problems.

4 comments

I haven't ever had a real eating disorder, but a lot of my childhood food aversions were finally broken during times of extreme hunger.
The absolute best meal I've ever had was a cup of clear chicken broth: my first meal after a month in the ICU without eating. As the old saying goes, hunger is the best seasoning, and as I always say, when you're hungry -- I mean really hungry -- nothing satisfies like... food.
As plausible as this might sound, it's kind of "just man up and power through it" advice. They stated they often don't feel well enough to leave their house.
Drinking pasta water is another thing that becomes totally appealing during calorie deficit.