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by dfsegoat 498 days ago
Did you already exercise regularly?
2 comments

Would also want to know this, since one probably needs a lot of muscle to go through this 14 day perĂ­od, but those muscles would come from exercising, which also help reducing depression.
IIRC the body breaks down stored fat well before it breaks down muscle.
Yea, I'm in good shape. I commute by bike and was spending most of my free time at the gym.