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by alecst
501 days ago
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I'm no stranger to discomfort. I enjoy it. Like, my bed is a piece of plywood with a blanket on it. The increase in energy and clarity of my thinking, the tingly feeling in my body, and the improved sleep quality -- just to give you a few examples -- are hard to attribute to the mechanism you're talking about. To add to that, I regularly fast for five days at a time and I have not yet experienced the same kind of mental difference. This time I pushed it to two weeks because my energy levels continued to fluctuate upward until the 12th or 13th day. You do feel a lot of relief that the boredom of fasting is over. But that effect lasts maybe a day or two or three. Certainly not months. |
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Other than the potential for mold accumulation (you definitely want some air to circulate), this is not actually a bad bed base for sleep quality. Depending on your size, it's likely better for you than some very expensive plush mattresses.
Plywood has give to it that a hardwood wouldn't, so what you're sleeping on isn't entirely rigid anyway.
But drill some holes in it :)
I fast somewhat frequently, and I don't really associate it with pain or discomfort, but I'm also doing it for 24-48 hours.
Extremely long fasts (like your two weeks) should come with a disclaimer, they're not for everyone.