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by steveBK123
519 days ago
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A better description would be "lactase treated" milk.
In any case, I found consuming it regularly for breakfast still lead me to feel unwell over time. However I can periodically consume dairy when I take a strong dose of lactase supplements. From some literature it does appear that manufacturers can use "lactose free" even for non-zero amounts of lactose (10mg per 100g). This is actually higher lactose density than many cheese varieties, especially considering I would be consuming say 150-200g of yogurt, whereas if I am eating cheese its in small careful quantity. |
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