[SoftTalker]

And dealing with boredom is something nobody learns how to do anymore. We have constant entertainment in our pockets with mobile phones, social media, and streaming.

When I go to the gym I sit in the sauna for 30 minutes just doing... nothing. Just sitting. No earbuds, no phone in hand. I'm usually the only one like this. I get asked how I can stand it. It's just normal to me. I think about stuff I need to do. I map out the next day, or the rest of the day, or next week. I reflect on last week. My mind always finds something to think about.

[c22]

People are bringing their phones into the sauna?

[subpixel]

In the US, yes. I've seen this more than once, but the worst instance was a guy who came into the sauna with all of his gym clothes on, also looking at his phone. You can't make this stuff up.