[phaedrus]

Not every case of reflux is caused by the same things. Some people's esophageal sphincter (such as mine does) just... decides to let go at random times. For me, that I can tell, the frequency of that happening isn't really affected +/- by the PH of my stomach acid, but the PH sure has an effect on the consequences.

I am assuming the best thing I can do for it is lose weight, but that's easier said than done.

[malfist]

If you've tried the traditional diet and exercise and couldn't stick to it, don't let the stigma around glp-1s keep you from taking to your doctor about them. They are a powerful tool. Really helped me

[amelius]

Look into vitamin K2.