[ddorian43]

There are different keto diets.

The epilepsy version is indeed hard to maintain, but can be life changing (increase life quality in epilepsy, bipolar, schizophrenia etc)

The T2D version is way easier. If you studdy it or get a coach, you will know all the pitfalls. But its like therapy, you need to want it yourself. Cant be forced into it.

[nolok]

Do you have any study or literature to support your claim? Because you answer a factual comment with a random thing on my mind comment

[ddorian43]

Do any of these work https://www.virtahealth.com/research ?