[joshdavham]

This sort of technique worked really well for me in my first semester of uni. I was stuck in a funk and tried many things (even including stuff like cold showers). What really worked was just changing my thinking. I consciously decided that I'd stop feeling sorry for myself and that I wouldn't blame my surroundings or others for bad things. It worked wonders at the time.

[hiatus]

Deciding is one thing, remembering another. How would you catch yourself in those moments?

[joshdavham]

> Deciding is one thing, remembering another. How would you catch yourself in those moments?

Honestly I don't remember. I suppose I'd catch myself some of the times, but not the others and this just averaged out to me catching myself most of the times in the end.