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by bigiain
524 days ago
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> I once changed my schedule for a month to sleeping 4 hours, waking for 4, sleeping 4, and then waking for 12. That's pretty common for crew on yachts. I'd do that when racing or cruising ocean going sailboats. The crew gets split into 3rds, and everybody gets to do a 4 hour night watch. (For racing for me, that'd usually be only for a few days or a week tops. I twice spent ~6weeks on that schedule cruising the Great Barrier Reef.) |
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