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by scoofy
525 days ago
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>While people often choose “diet” or “light” products to lose weight, research studies suggest that artificial sweeteners may contribute to weight gain. https://pmc.ncbi.nlm.nih.gov/articles/PMC2892765/ Again… things that are counterintuitive are exactly the purview of good science. The human body is an absurdly complex multi-variate system that is confounding even in the areas we pretend to understand. The interaction of the neurologist of taste on biological processes may be affecting the hunger responses, thus weight gain. This shit is not simple, and the simplistic models we use to explain these processes are exactly the type on ultimately wrong knowledge that Karl Popper rails against. Again, I definitely think Lustig claims debatable things overconfidently, but he’s no crank. |
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Even more so if there's a calorie restriction going on, but still so if there isn't.