[JustBreath]

I'd agree if you're talking about alternating ramen and cereal, but the diet prescribed here seems pretty reasonable.

Good even, in comparison to a lot of people.

Either way you can weigh both factors and 90% of diets can be easily and cheaply improved by just adding a hefty dose of frozen veggies to every meal.

Plenty of variety these days too, lots of premixed medleys.