[ConspiracyFact]

>Hunger is the feeling that we feel when the body is about to start using fat reserves. There is no way to loose weight without feeling hunger.

I don't know what the science says, but from personal experience, this is false. I've lost weight without feeling hungry.

[f1shy]

Science says in most normal cases, should be like that. The hunger can be masked by other pleasure hormones, that is why exercise is important, to set endorphins free.

Mind to give more insight in how to loose weight without ever feeling the need to eat at all? There are thousands of books that claim that, but no one delivers… ask me how I know.