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It was a difficult follow with a lot of concepts that repeated sometimes with the added "spirituality" parts that vacillated between secular, agnostic and metaphysical. The whole thing could entirely remove the words around "spirituality" and would still simply be about our attachment style with lived reality. I am guessing because they are religious and things heard after catholic mass sparked some thoughts, they have not reached the secure attachment part of their reality to voice these thoughts without adding in something outside of themselves that is needed for wholeness. It's a thinly veiled healing and love are there for us if we openly and securely attach to *cough metaphysical cough* reality.