[jjice]

Interested in weighing frequency. I was recently eating in a caloric surplus to aid in muscle gain and I didn't weigh myself super frequently, but as I'm coming up on a cut that'll be a bit harder for me, I'm interested in why you've personally chosen 3 days a week.

[SoftTalker]

Weight variances from one day to the next are mostly just water. There's not a lot of point in weighing more than a few times a week.