[frereubu]

> there’s also ways to lock yourself out of apps and websites after X amount of time on them

I've tried this, but it feels like a big administrative burden, having to think about how long each app should be, when it should be available etc, similar to the feelings I had on Facebook about bureaucratising friendships (who's an "acquiantance", who's a "close friend").

It feels like you have to make so many explicit decisions for digital stuff that was much more fluid before - don't want X to come to a party? Don't phone them.