[gritspartan]

Local library. Recreation centers. Local board game shops. Events and activities in the community. Volunteering. Religious groups. College campuses often host groups and events from the community. Art classes. Dance classes.

Check the local newspaper as they often list events and activities.

[PittleyDunkin]

I emphatically agree with this. I suppose I'm just frustrated it's so hard to figure out what your interests are without trying and failing.

That's just life, I guess.

[throw646577]

If you don't have "interests" that is in its way a separate question, and it is one that is worth addressing on its own.

It is shockingly common, in the modern world, to have only a job and watching-TV-while-doomscrolling-exhausted.

But it is worth thinking about. Beyond planned activities, beyond hobbies: what appeals to you at all?

Another way to look at it is outwards: what things do I know how to do that could be socially valuable and need an outlet? Like, do you know how to use a 3D printer, do you still vaguely remember how to play a musical instrument from childhood, do you find gardening easy?