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by rprasad
5081 days ago
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Low carb diets also increase metabolic stress (specifically ketosis), which is one of the suspected reasons for the additional calorie burn. Ketosis over short periods is good, but scientists differ on whether it is safe in the long-term. For diabetics (Type I or II), ketosis is not safe, as the body does not have the proper insulin response to maintain safe levels of ketosis. |
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