[n00kie]

Probably true too, but:

1) fat takes much longer to digest

2) refined sugar/wheat is like a drug. Basically you get withdrawal symptoms that force you to eat more sugar soon. I bet that the food companies love it

3) ... and technically your body can't process over certain amount of protein per day (i think it was 300g). If you eat more than that for some reason, then you just pee it out.

I'm on "paleo diet" + cheese and have lost a lot of weight so far. I don't count carbs and I need to remind myself to eat (lack of hunger).