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America got fat from a culture of fat shaming. So like, we know that doesn't work. Or at least this is not how I see the cause/effect. To me, it appears that being fat was unacceptable and shameful culturally, but everyone still got fat, and insanely fat even. And once so many people were fat, they started to campaign against the fat shaming. So fat shaming could actually be seen as having caused the issue. I think being able to openly talk about the difficulty, challenges, and struggles of weight gain/loss, recognizes the people's struggle, encouraging weight loss, promoting methods and mechanisms, etc. might be more effective. From the research I've seen, this is also supported by it. Fat shaming can cause increased stress and cortisol levels, emotional eating, avoidance of exercise (especially in public), depression and anxiety, and avoiding medical care due to fear of judgment. Which all in-turn contributes to weight gain. |
I am not endorsing fat shaming, I just don't think your causal suggestion stands up to scrutiny.