[voxgen]

I'm at 3 years with occasional breaks. At a certain point my weight wouldn't go lower and I started feeling terrible. I think I was producing more ketones than I could use. I'm not sure exactly what fixed it, but now I'm sustaining a low-carb, low-but-nonzero-ketone mode, and still getting 50-75% of the mental/energy/anti-inflammatory advantages.

I think it was either changing my diet to focus on veges instead of meats (still 15-30g net carbs/day though), or adding artificial sweetener to maybe fool my body to making insulin? The science says that shouldn't happen, but idk what else it could be.