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by malux85
551 days ago
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Then stop consuming! A champion has discipline. A champion athlete doesnt grow morbidly obese off pizza and then complains it’s the pizzas fault - stop, or drastically reduce, eating. “It’s not easy”, of course it isn’t, all greatness requires sacrifice, are you going to go to the gym (learn new programming skill) or sit there eating donuts? |
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I say this as a person with both ADHD and depression that has a successful career as an academic scientist, and has also won as a competitive strength athlete, and been competitive bodybuilder lean at times.
Discipline and good habits are important, but are often not the full picture, especially for people that are not neurotypical. Executive function isn’t something you can just decide to have if you don’t have it… and being belittled by people that do have it and don’t understand won’t help either.
I spent a lot of my life trying to figure out why what I wanted to do in life still wasn’t happening when I felt fully committed and like I was trying 100%. Eventually I found other people struggling with the same issues and started building a toolbox of little techniques that worked for me.