[lambdaba]

Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.

[andrekandre]

  > Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.

what about chicken, or fish? are those considered auto-immune triggers?

[lambdaba]

There is a lot of low quality chicken, both fish and chicken have very little fat. And their fatty acid profile is not ideal.

[Vampiero]

Won't that give you gout?

[lambdaba]

No, there are people following a leaner version of the diet who have no such issues. I eat moderate protein though (80-100g).