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by chithanh 552 days ago
tl;dr It's the acid. Drink only water.

The issue is that soft drinks are generally bad for cardiovascular health, whether sugar sweetened or not.

https://doi.org/10.1001/jamainternmed.2019.2478

Plausible mechanism is that acidic drinks cause tooth enamel degradation, and poor dental health is a known risk factor for cardiovascular disease.

https://doi.org/10.1093/eurheartj/ehy836