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by gspencley 568 days ago
I wonder how introversion affects loneliness.

I'm not just introverted, I am rather extreme ... to the point where I've wondered if I might have schizoid personality disorder (characterized by apathy towards forming close personal relationships).

I don't dislike being around people, I'm no misantrhope, but when I do engage in social activities I'm usually literally bed-ridden for a day or two after. I'm not even exaggerating. It is a level of fatigue that is reminiscent of the symptoms of clinical depression (but it's not depression because the cause and effect is well observed over 40 years of trying to figure myself out). When this happens I have zero motivation, zero energy, zero desire to do anything but sit on my fat unproductive lazy ass and be a complete vegetable and this will last for a day two depending on the intensity of the social interaction (if I go on vacation and disrupt my routine for a couple of weeks, I'm looking at upwards of a week to recover).

Introverts commonly describe the need "re-charge" after social interaction, and that's clearly what this is. It's just dialled up to 11 for me.

And this happens even if I had a great time with people that I really care about. Even date night with my wife will do this to me.

Every time I hear about the loneliness epidemic I wonder how universally applicable this is: to what degree are introverts susceptible to the negative effects of loneliness? To what degree do other introverts feel lonely? And are some people (like me) just wired so differently in the brain that we're "immune" to loneliness.

I mean I've gone months without talking to a single other human being. The data suggests that I should have all sorts of symptoms as a result, including "cabin fever" etc. But I've never experienced that. I certainly don't feel depressed when this happens. If anything I'm more productive and energetic and happy versus when I'm interacting with people regularly. I'm not even sure that I know what loneliness feels like or if I'm capable of experiencing it.

This is very personal and subjective. I'm mostly writing it just to see if other introverts feel the same or differently. If the "epidemic" is an "extrovert's epidemic" or I'm just, for lack of a better term, completely fucked in the head with an actual mental disorder that prevents me from ever feeling the slightest desire to connect with others, even following prolonged periods of isolation.

2 comments

I've never experienced that impact from interacting with other people, but I have described myself as being "wired to be alone."

If you think about it, it's not that unusual throughout history. Sailors, cowboys, shepherds, ranchers, prospectors, hunters etc., have been jobs done by those who preferred to be by themselves.

I remember watching a documentary about the first Iditarod. After the winner got to the finish line, there was an extravagant meal and cameras and news reporters. But the poor guy was so used to being alone with his dogs that he wasn't able to eat a thing with all those people around.

That's very interesting and I wonder if it is related to your physical fitness? Social interaction and going out does require more from your body and I wonder if this is something you can train for like you train your muscles