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by thepuppet33r 565 days ago
I did a lot of sleep hacking in college, trying to sleep as little as possible so that I could spend time with friends, play video games, and (ostensibly) study.

Now that I'm working a job where I do overnight deployments, often work 12-14 hours days, and have a couple of kids who don't sleep well, I hate my past self for not sleeping while he could. You never know when circumstances will drive you into unplanned sleep deprivation. Doing it to yourself for low-to-mid-level time gains isn't worth it.

1 comments

This is one of the bigger failures of modern society. This information should've been pervasive but back then it wasn't. It arguably still isn't, perhaps for the highly educated.

Back when I studied (15 years ago), if I knew that I'd have the short-term memory issues that I do now, I'd never have done what I did just in order to study longer.