[righthand]

> Getting a bad night of sleep now and then is annoying, but not a health risk. However, chronic poor sleep may increase the likelihood of developing dementia, heart disease, type 2 diabetes, obesity and even cancers of the breast, colon, ovaries and prostate. [0]

[0] https://www.hopkinsmedicine.org/health/wellness-and-preventi...

Is it entirely possible that yes you can get 2 hours less sleep, but you're at higher risk of developing dementia, heart disease, type 2 diabetes, etc.? I don't see anything discussing long term effects of less sleep in comparison in TFA.

[kthejoker2]

There's a whole section in TFA called "too good to be true?" Which calls this out but says we don't have enough data to know

[righthand]

> Instead, the risks are concentrated in medium to long term health of individuals who undergo therapy. As of now, we simply don’t have enough data to profile risk factors. More experiments are needed to know if “FNSS for all” is too good to be true.

> Which calls this out but says we don't have enough data to know

I don’t know if that is true, that section to me reads as we don’t know if there are long term effects with FNSS therapy because they haven’t been study yet, specifically to the therapy. Not necessarily how FNSS or FNSS therapy is related to other sleep health studies.