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by DontchaKnowit 585 days ago
You can always do burpees. That requires no space and little time, cause they wear you out real quick
2 comments

You'd have to be in very good shape already to do 75 minutes of burpees per week.

Of course any exercise is better than none, but I suspect the duration of exercise is important to get all the benefits.

maybe its a uk thing but i've never been in a house with ceilings high enough to do a burpee
Wow yeah must be that is incromprehensible to me.

Well I guess Im not very tall either I could see that being a problem if you were like 6'4"