[vernon99]

As other commenters have pointed out, the question itself might be pointless. The article makes the same mistake, trying to frame lucid dreaming around some supposed benefits it provides. But this craving for benefits is just a product of the ego. There’s a deeper layer to it—simply experiencing reality is already profound enough on its own. And being more aware of this beautiful reality during your lifetime, instead of literally being asleep at the wheel, is pretty amazing.

[grugagag]

I do experience lucid dreaming ocasionally without any effort of my own and without paying for an application either. I’m trying to understand whether doing more of it benefits me in any way beyond the ocassional episodes that come naturally. Why is this pointless to you?

[ohthehugemanate]

It's fun and interesting. Those are already pretty great benefits for something free and zero calorie, that takes up zero extra hours in the day.