|
|
|
|
|
|
by 0_____0
587 days ago
|
|
|
It's zone 2. In the depths of winter base phase, I (not OP) can be doing 3 hours of relatively continuous power on the trainer, up to 5 times a week. It's mind numbing. I would be watching TV otherwise. I'd be outside if I could. I live somewhere where weather happens, and I'm not biking 3 hours a day in -10C and nasty salt muck. |
|
|