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by the__alchemist
588 days ago
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If I did everything people said isn't a big time commitment, I'd have no time left! Edit: A more direct response - I agree with you that it's not a big deal, especially if you have dumbbells etc at home. (I think it's worth it, and lift weights.) It's still a time commitment, and therefore opportunity cost. That is a downside, irt the parent comment. I think you'll find many weight lifters spend more than the amount of time you cited. (Especially if they don't have a home gym), and I suspect any benefits are proportional (not linearly) to time spent doing it. |
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