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I struggle with this myself, especially around writing. My solution, from a coding perspective: If I had a massive new app to build, it would indeed feel overwhelming if I felt like I just had to sit down and build it. I think we get extra stuck on that with writing, as it often feels like we just need to go from an empty page to a well-reasoned and edited blog post, with a lot of ambiguous struggle in between. With programming, I start breaking it down into pieces of functionality, and smaller ones, until I have a list of concrete things I can actually get my head around and write the code for. I keep on doing those small things, build the structure around them, and eventually I have my app. I do the same with writing now. Not an outline really, but a list of concepts I want to get across, then smaller ideas. I write out a few of those, often a paragraph at a time. The structure starts to reveal itself, and soon enough I have a new blog post. I think the key here is arriving at something small enough that it doesn't feel overwhelming. New app or blog post feels like way too much in the moment, and my body and mind to everything possible to avoid it (procrastination). Writing out a paragraph, coding a function - very doable. |