[462436347]

Exercise temporarily raises your heart rate and systolic blood pressure, yet avid exercisers have lower RHRs and SBPs; how do you know it isn't the same with carbohydrates, provided fat (especially saturated) is restricted?

[omikun]

Ask an endocrinologist. Robert Lustig has written extensively on the subject. This stuff has already been figured out. Here's one of his famous talks on sugar: https://www.youtube.com/watch?v=gmC4Rm5cpOI&pp=ygUNcm9iZXJ0I...