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by princearthur
597 days ago
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If you can't help it, this is called Non-24-Hour Sleep-Wake Disorder (N24SWD) [1]. If it's just because you're not exposed to natural light a whole lot, circadian drift is "normal," though my recollection is that ~25 hours is more common. I guess it gets diagnosed if and when you complain to a doctor that you can't help it. [1] https://en.wikipedia.org/wiki/Non-24-hour_sleep–wake_disorde... |
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