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by r00fus 593 days ago
Fear of fat has completely killed this country's health. Fat is a necessary part of food. Fat doesn't make you fat, refined sugar does.
3 comments

Although, I did hear that linoeic acid in excess may be detrimental for brain development (and may be one of a handful of reasons that neurodivergence appears to be on the rise). And more than just refined sugar, excess calories make you fat, which both LA and RS have a tendency towards making us eat in excess.

https://www.nature.com/articles/s41538-019-0061-9

Especially sugar in non-desserts. There is nothing wrong with a sweet piece of cake, but food industry is putting sugar everywhere.

And replacing sugar with sweeteners is even worse.

while factual (and quite alarming if I'm honest), it is factually a non sequitur for the commonly held definition of "non-stick pan"