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by KittenInABox
601 days ago
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> Besides, isn't the goal of weight loss to get healthier in general, anyway? In my opinion, "get healthy" is more a moral judgement than it is an objective assessment. I've definitely seen fat women be shamed even while they're exercising as "not being healthy" or "glorifying being unhealthy" [yes, just for exercising in public, an objectively healthy behavior, except they're doing it while fat]. |
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But healthiness can be measured pretty objectively through health outcomes, and high BMI and low exercise are both independently highly correlated with bad ones across the whole spectrum of health aspects. It's not just common sense, it's mountains of evidence over decades across every aspect of medicine.
The fact that some (in your community, many) people twist this around and make it about something else entirely is sad, but in no way affects the objective truths:
- it is objectively healthier to be active than inactive, regardless of obesity
- it is objectively healthier to have average weight than obese, regardless of activity level
I've lived in a few different places and found the culture around exercise and diet to be very different in different places, so I'm not surprised experiences can vary so much. I am curious where you see this bizarre culture of shaming people for exercising.