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by nutrie
601 days ago
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Yeah, everyone’s different. My intake is around 10k kcal when cycling throughout the day, and it’s like nothing. How much I climb matters though, by a lot (at least 2 000 m). Strangely enough, hiking doesn’t cut it for me, it doesn’t go down much even after 50 km/day, which is wild (I still do it though). |
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